Starting with you

Who is this course for?

YOU who’s diving into a self-discovery journey;

YOU who’s looking for personal development and self-empowerment;

YOU who wishes to improve your skills and develop competences that will be supportive to reach fulfilment and self-esteem leading you to satisfaction;
YOU who wants to stop watching life passing by and are committed to take action to achieve whatever YOU desire, both in the personal & professional realms.

YOU who wants to reshape YOUR life, anywhere YOU are.

Course structure

The course is divided into two blocks of seven sessions in total, culminating in a one-to-one meeting with the mentor to complete your learning journey.

After each session, you'll have practical tools to help you organise your life and achieve satisfaction.

The course duration is flexible and up to you. You can choose to have one session per day or per week, depending on your pace. You'll know how much time you need to sit with your questions and answer them all after each topic.

Lift Up Your Foundations

Take a deep, guided look into who you are -especially if you're still figuring yourself out or searching for what you truly want. This session helps you reconnect with your inner values and clarify your direction.

You will walk away with:

Greater self-awareness and clarity about what matters to you
A guided process to explore your personal identity and purpose
Tools to help you align future decisions with your authentic self

The Liquid Journey

Life doesn’t follow a straight line. This session helps you embrace flexibility and reconnect with your energy, clarity, and motivation - so you can keep moving, even through uncertainty.

You will walk away with:

A flexible life framework to adapt to change
Tools to recharge your motivation and focus
A mindset shift that helps you move forward with less pressure and more flow

Trust Your Guts

Learn to define your goals - and trust yourself to decide how and when you’ll get there.

This session is about listening to your inner wisdom and building the confidence to act on it.

You will walk away with:

A personalized goal-setting approach that feels right for YOU
A clearer timeline for what you want to achieve
Techniques to strengthen your self-trust and decision-making

Trust The Process

Managing expectations is an art. In this session, you'll explore how to embrace the journey, build emotional resilience, and use trust as a powerful force to create lasting confidence.

You will walk away with:

A healthier relationship with uncertainty and timing
Tools to manage your own (and others’) expectations
Practices that build long-term self-trust and grounded confidence

You Are Your Masterpiece

In the end, it’s YOU—and only YOU—who is your best version, your own bestseller. This session is about honoring your journey and recognizing yourself as the living proof of your growth.

You will walk away with:

A deeper sense of pride in your personal evolution
Tools to stay connected to your worth and progress
A renewed perspective: YOU are the story, the process, and the outcome

Integration

This is your space to pause, reflect, and fully integrate everything you've experienced.

In this final session, you'll meet 1:1 with your mentor to explore anything that still needs clarity - whether it’s a lingering question, a deep insight, or a desire to revisit a specific topic.

You choose the format that works best for your journey:

One immersive 1–2 hour session at the end of the course

30-minute integration calls after each session for continuous support

You will walk away with:

Tailored guidance to deepen your understanding
Clarity on how to apply your learning moving forward
A grounded sense of completion and momentum

Duration: 1–2 hours total, in one or several sessions - your choice.